Monday, December 8, 2008

Coming Down
Now you are ready to explode through the grace of your downswing,
ultimately driving the ball perfectly towards it's destination.
A.
The Downswing
Your backswing should have felt controlled and smooth. Now you
will feel a change in tempo. You will release the downswing with
full power. Graceful & easy at the same time.
Even though you are getting ready to completely change your
technique and motion from the transition of the backswing to the
downswing, the switch should still be graceful and as seamless as
possible. The best swings show no sign of using a snapping motion
or force.
Unfortunately, this is where many beginner and amateur golfers
make their mistakes. Their backswing was initiated perfectly, but
their transition towards making contact with the ball is sabotaged by
a poor downswing.
B. Start From The Hips
The hips should be the very first body parts to move when bringing
the club down from your backswing. In fact, your entire body is getting ready to uncoil itself starting from the hips. Don't pay too
much attention to your arms and hands. They will be the last body
parts to turn and it should happen naturally.
Once your body starts to uncoil, be sure that your weight begins to
shift from your right foot to your left.
This part is crucial!
If you don't shift your weight onto your left foot, you will lose nearly
half of the power and accuracy needed to make a successful shot. At
first you may need to concentrate on shifting your weight.
But, after enough practice, your body should do transition the weight
distribution naturally. Repetition is key.
C. Uncoil The Body & Release The Energy
When it comes to arms & hands. strive to maintain the bend you
have in your wrists for as long as possible. They should be the last
part of your body to release before the ball is hit.
If you can snap your wrists at the very last moment, you'll
undoubtedly transfer more power and strength to the ball. Which
will drive it longer consistently.
The clubhead should now be coming down and moving faster
towards the ball. Good form is essential. As the downswing gains
momentum and speed, your entire body should follow through automatically, without interference.
Once the clubhead approaches the golf ball, you should feel as if you
are cracking a whip....

Making Contact
A. Let's Do It
Congratulations, your swing is now fully initiated, from backswing
to downswing.
We've come so far!
It's now time to make contact with the ball & follow through with
technique.
The contact you make with the ball and the direction (and loft) that it
takes is determined here. If you are going for a straight shot, then the
clubhead must move directly within the target line. If you want your
ball to go left, then the path of the clubhead should point left, and
vice versa, for the right.
Now, at first, it's not that easy to learn how to correctly steer your
clubhead in relation to where you want the ball to go. This takes
thousands of shots to master.

The downswing will ultimately release your power into the ball.
The hands and forearms should rotate slightly counterclockwise (for
right-handed golfers).
The clubhead then rotates toward the ball until it's close to
perpendicular to your target line.
B.
The Power of Visualization
By visualizing the proper technique, you will better execute the
release of your clubhead.
Imagine your right forearm rotating over your left forearm (for right-
handed golfers) as you make your swing. Once you make contact
with the ball, the right hand and forearm should be gradually turning
towards your left. The backside of your left hand should be facing
the direction of the target line after impact.
And finally, the backside of your right hand should be pointing
skyward.
C. The Follow Through
Every swing results in a "follow through." This describes what your
club, and the body, looks like after making impact with the ball.
Although the ball is well on its way flying through the air, you still
need to rotate your body and the club in a smooth and graceful fashion.
Imagine if you suddenly stopped all movement as soon as the ball is
hit. This would reduce clubhead speed (because you would have to
slow before impact).
Not to mention that it might injure you too! Your wrists and hands
are delicate instruments.
Once your swing is done, your hips should be turned just enough so
that your stomach area is facing the target. Most of your weight
should be transferred to the left foot and your right foot should be on
its toes. Your back should be somewhat straight and the club will be
wrapped around the back of your shoulders.
D. Last Minute Tip
Once your body has stopped moving and your follow through is
complete, practice remaining in that position for a few seconds after
each shot. Not only can you watch the flight path of the ball, but if
your body remains still without tilting over, it's a good sign that you
maintained perfect balance & coordination with the shot.

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