Monday, November 17, 2008

Insomnia

Well.

I'm 119% sure i suffer insomnia.
Even though i actually have no idea how to diagnose it, haha.
I suppose I'm not a doctor anyways :P

Well for the past couple of years I've gone to bed every night with my mind still going 100 miles an hour, counting sheep is a stupid idea, because i start thinking about why the fark 
I'm counting sheep while i could be like thinking about real issues, then i wonder off into these issues and my brain never stops.

So basically I've given up, i just chill out until about 2am (Free Time Quota starts wooo) and then jump in bed with no intentions on actually sleeping for at least another couple of hours.
I mean it's 2.40am now and I'm still typing as if i just had lunch or something.

I'll generally throw tv on and hope to god it isn't all free-tv infomercial crap, so that maybe I'll have a chance to immerse myself into some old school movie and my brain'll die down.

If not, i resort to re-reading a book now that i have a light in my room :D
Or maybe I'll play psp or nds or something, but that's physically tiring cause you gotta kinda hold it up and keep your wrists raised, it's totally not worth it.

I don't want to become dependant on any meds, so that's not an option.
I think I'll stick to the TV.

Hmm.
Cheers.




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